-Epsom Strength and Balance via Zoom
Epsom Strength & Balance
Overview
Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretchClub features
Accessibility types:
Physical impairment, Visual Impairment, Hearing impairmentActivity type:
Functional Fitness, Bodybalance™Attendance type:
OnlineActivity details:
45M sessions between 10:30 and 11:15 every Monday from 05/02/2024 till 27/01/2025
45M session between 10:30 and 11:15 on 20/05/2024
45M session between 10:30 and 11:15 on 27/05/2024
45M session between 10:30 and 11:15 on 27/05/2024